Chili Lime Shrimp Snackers with Bell Pepper Scoops

These chili lime shrimp snackers are zesty, crisp, and ready in minutes, making them perfect for low carb air fryer snacks that respect blood sugar. Lightly seasoned shrimp roast alongside sweet bell pepper scoops, then get a bright finish of lime and a dusting of Parmesan. The balance of lean protein, fiber, and healthy fats keeps this snack satisfying without a glucose spike, and it all cooks cleanly on keto air fryer parchment for effortless cleanup. Each serving brings high-quality protein from shrimp with very few carbs, plus colorful vegetables for antioxidants. Shrimp is naturally lean and supplies iodine, selenium, and B12, which support thyroid and metabolic health. With about 3 grams net carbs per serving and no added sugars, this recipe fits a diabetic-friendly plan. For more fish and shellfish ideas, see all [seafood dishes](/recipes/category/seafood). This snack works because it pairs protein and fiber to slow digestion, helping smooth post-meal glucose. A tiny touch of low-carb sweetener rounds out the chili and lime without raising carbs. If you like rotating proteins during the week, these flavors also inspire easy mains like low carb air fryer sirloin or keto air fryer salmon for dinner variety while keeping carbs in check. Air fryer success tip: line your basket with perforated liners noted as air fryer parchment for low carb to prevent sticking and promote airflow. Preheat thoroughly and avoid crowding so the shrimp roast instead of steam. Cook shrimp to 145 degrees Fahrenheit for safety, verified with a [digital meat thermometer](https://rocktopgear.com/amazon). A light mist from a [quality olive oil sprayer](https://rocktopgear.com/amazon) adds a golden finish without heavy oil. New to this appliance? Read our [beginner's air fryer guide](/blog/beginners-air-fryer-guide), and if you need gear, here is a reliable [air fryer](https://rocktopgear.com/amazon). Serve these shrimp hot with the quick avocado lime dip, a squeeze of extra citrus, and cilantro. They are great on their own or paired with our crunchy [keto coleslaw](/recipes/keto-coleslaw). Store leftovers in a covered container for up to 2 days and reheat briefly in the air fryer to restore crisp edges. For efficient weekly planning, see our [keto meal prep guide](/blog/keto-meal-prep-guide). FAQ - Is there a dairy-free alternative for the cheese in this recipe? Use 1 tablespoon nutritional yeast instead of Parmesan, and swap the yogurt in the dip for unsweetened coconut yogurt. - What low-carb sweetener works best here? Allulose or erythritol both work; allulose browns slightly better without aftertaste. - Can I meal prep this recipe ahead of time? Yes. Marinate the shrimp up to 12 hours, air fry when ready, and keep the dip separate until serving.

Prep: 15 min. Cook: 8 min. Servings: 4.

Ingredients

• 1 pound large raw shrimp, peeled and deveined, tail removed
• 1 medium red bell pepper, cut into 1 inch scoops or wide strips (about 100 grams)
• 1 tablespoon extra virgin olive oil
• 1 tablespoon grated Parmesan cheese (or 1 tablespoon nutritional yeast for dairy-free)
• 1 teaspoon chili powder
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon ground cumin
• 1/2 teaspoon garlic powder
• 1/2 teaspoon kosher salt
• 1/4 teaspoon black pepper
• 1 teaspoon allulose or erythritol
• 1 teaspoon lime zest
• 1 tablespoon fresh lime juice
• 1 tablespoon chopped fresh cilantro, optional
• Avocado Lime Dip: 1/2 medium avocado, 2 tablespoons plain Greek yogurt (or unsweetened coconut yogurt), 1 teaspoon lime juice, pinch of salt, 1 to 2 teaspoons water to thin

Instructions

1. Pat the shrimp very dry with paper towels. In a bowl, whisk olive oil, chili powder, smoked paprika, cumin, garlic powder, salt, pepper, allulose, lime zest, and lime juice. Toss in shrimp and Parmesan until evenly coated. Marinate 10 minutes while you prep the pepper.
2. Preheat the air fryer to 400 degrees Fahrenheit for 3 minutes. Line the basket with perforated keto air fryer parchment to minimize sticking and maintain airflow.
3. Arrange shrimp in a single layer on the liner and add bell pepper pieces around them without crowding. Air fry for 6 to 8 minutes, shaking the basket once halfway.
4. Check that the thickest shrimp reaches 145 degrees Fahrenheit using a digital meat thermometer. The shrimp should be opaque and just firm. No rest time is needed for shellfish.
5. Meanwhile, blend the Avocado Lime Dip ingredients until smooth, thinning with water to creamy dipping consistency. Season to taste with salt.
6. Transfer shrimp and peppers to a platter, sprinkle with cilantro if using, and serve immediately with the dip and extra lime wedges.

View full recipe on Low Carb Air Fryer